E Richard Hughes DDS
Love can be fiery and passionate or sweet and steady—but snoring? Not so much. Whether you're in the honeymoon phase or years into your journey together, snoring can shake up a relationship. With Valentine’s Day around the corner, let’s take a fun look at how snoring can impact your love life.
New Year’s resolutions are made with the best intentions—hitting the gym, eating healthier, and committing to self-improvement. Millions of people dive in, signing up for memberships, filling their fridges with fresh produce, and stacking self-help books on their nightstands. But as the months go by, workouts slow down, nutritious meals are replaced with convenience foods, and those books remain unread. Why do so many resolutions fail? One major factor that often gets overlooked is sleep. Poor sleep can derail motivation and energy, making it harder to stick to your goals. Let’s explore how a sleep test could be the key to staying on track.
