Millions of people struggle with sleep for a number of different reasons. There may be physical reasons for poor sleep, emotional reasons for inconsistent sleep, or some combination of physical and mental struggles that cause sleep to be elusive.
Obstructive sleep apnea (OSA) is a very common sleep disorder that afflicts people of all ages, genders, and lifestyles. OSA occurs when your airway becomes so relaxed while you sleep that you choke and gasp for air. The continual choking and gasping for air throughout the night may last ten seconds or longer and may occur hundreds of times per night. This takes a toll on one’s mental health and physical health.
The short-term effects of OSA include:
- Poor concentration
- Daytime drowsiness
- Fatigue
- Irritability
- Depression
- Anxiety
- Cognitive issues
- Difficulty focusing
- Memory problems
The long-term effects of obstructive sleep apnea may be very serious and include:
- Cardiovascular problem
- Stroke
- Diabetes
- Clinical depression
- Mood swings/personality disorders
- Libido problems including erectile dysfunction
While there are highly effective treatment options for OSA available today, OSA treatment cannot begin until someone receives an “official” diagnosis of obstructive sleep apnea. That requires a sleep study analyzed by highly trained sleep technicians who then report the results to sleep apnea dentists trained to treat this complex sleep disorder.
Home Sleep Tests
In the past, sleep studies were conducted in clinics with the patient hooked up to wires and machines; they were watched while they slept all night. For obvious reasons, this was not an ideal situation to get a clear picture of what problems were occurring throughout the sleep cycles. Now, with revolutionary technology and amazing advances in sleep study software, people are having sleep studies in the privacy of their own homes over the course of two nights.
Many health insurance companies are paying for all or a portion of these at-home sleep studies, allowing more people than ever to find out if obstructive sleep apnea is the cause of their consistently poor sleep. Sleep apnea sleep tests done at home are easy to order, affordable, and the results are sent to a sleep apnea dentist who will be able to discuss treatment options with you.
With more sleep apnea diagnoses being provided to people all over the country, more people are getting the sleep apnea treatment they so desperately need to function better at work and in their personal lives.
Benefits of Treating Sleep Apnea
Treatment of sleep apnea is life changing in that you’ll experience:
- Better health
- More restful sleep for you and your partner
- Increased level of energy
- Better concentration
- Fewer headaches
- Fewer mood swings and less irritability due to poor sleep
- Weight loss (your sleep apnea dentist will explain this)
- Improved liver function
- A lower risk for many cancers
- Reversal of metabolic syndrome (which is associated with Type II Diabetes
It’s estimated that 85% of sleep apnea sufferers are never diagnosed, but now with home sleep studies, that number should drastically decrease.
The At-Home Sleep Test Process
You’ll get all your questions answered more thoroughly once you’ve received your at-home test, but first, your health insurance will be checked to see what your coverage entails with home sleep studies. When you order a home sleep test, the device will be shipped directly to your residence using priority shipping. You will then have a five-day window to complete a two-night home sleep test.
You will download an app and wear a device that will record all the necessary information for the sleep analysts. Very clear instructions will be provided, and technicians will be available to help you get started.
A list of sleep apnea dentists in your area will be provided, and you can then decide which one works best for your location, your schedule, and your goals.
If you’re ready to change your life through better sleep, please contact sleeptest.com to order an at-home sleep study today. Please read some actual patient testimonials, so you can learn more about how at-home sleep studies are changing lives one restful night sleep at a time.
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